How Is Vertigo Treated? A Clear Guide to the Most Common and Effective Options

Disclaimer: This guide is for informational purposes. The best treatment for you depends on the cause of your vertigo, which must be diagnosed by a qualified healthcare professional. Do not attempt maneuvers without a proper diagnosis.

When you're diagnosed with vertigo, the immediate question is, "What's the treatment?" The answer can feel confusing, with options ranging from physical maneuvers to medication to therapy. Understanding these treatments is the first step toward finding the right path for your recovery.

This guide breaks down the most common ways to treat vertigo, explaining what they are and who they're for.

The Gold Standard for BPPV: Canalith Repositioning Procedures (CRPs)

For the most common cause of vertigo, Benign Paroxysmal Positional Vertigo (BPPV), the primary treatment isn't a pill—it's a series of specific head movements. These are designed to move the tiny inner ear crystals (canaliths) that have fallen into the wrong place back into a part of the ear where they won't cause problems.

• The Epley Maneuver: Often performed in a doctor's office, this is the most famous CRP. It involves a sequence of four head positions held for about 30-60 seconds each. It has a very high success rate, often providing relief in just one or two sessions.
• The Semont Maneuver: A slightly different set of movements that can also be very effective.
• The Brandt-Daroff Exercises: Often prescribed as a home exercise program to supplement in-office treatments.

Vestibular Rehabilitation Therapy (VRT): Retraining Your Brain

If your vertigo is caused by something other than BPPV (like Vestibular Neuritis, Labyrinthitis, or Meniere's disease), or if you have lingering balance issues after BPPV, VRT is often the recommended treatment.

VRT is a specialized physical therapy that acts like a workout for your brain and inner ear. It includes exercises for:

1. Habituation: Gradually exposing you to movements that make you dizzy to reduce the brain's sensitivity.
2. Gaze Stabilization: Improving eye control during head movement.
3. Balance Training: Strengthening your ability to stay steady.

What About Medication for Vertigo?

Medication is typically used for short-term relief of severe symptoms, not as a long-term solution.

• Symptom Suppressants: Drugs like Meclizine (Antivert) or Diazepam (Valium) can reduce the spinning sensation and nausea during a severe, acute attack. However, they are not recommended for long-term use because they can hinder the brain's ability to adapt and recover (the very goal of VRT).
• Anti-Nausea Medication: Drugs like Promethazine can help control the vomiting that sometimes accompanies severe vertigo.

A Holistic View: Treating the System, Not Just the Symptom

While these treatments are the cornerstones of conventional care, what if there was a method that was simpler than the Epley Maneuver and faster than waiting for VRT to work? A breakthrough discovery has identified a "trick" that requires no special equipment or medication.

It targets the body's balance system through a simple motion everyone can do, offering a new and powerful way to treat vertigo at its source, often in a matter of seconds.

The 7-Second Chewing Trick That Ends Vertigo & Dizziness

Discover the Simple Solution That Could Finally Give You Your Life Back!